Road cycling is my moving meditation and favorite way to get cardio.
Exercise and healthy living are important to me so I walk, do yoga and ride my Litespeed Icon road bike often. The local bike club, years of riding in pace lines and my love of the sport became fodder for "Cycle Logic", a monthly column I write for The Racing Post, a regional magazine for bicycle racing enthusiasts.
If you - or someone you know - might be interested in cycling with an organized group in the Bay Area of Houston check out the Space City Cycling Club.
Sponsored by the Bike Barn store in Clear Lake City, the club offers weekend rides for cyclists of all fitness levels.
For those of you not involved with cycling... please remember to "share the road."